Meditation Time

Meditation

Meditation is a practice in which an individual uses a technique or combination of techniques to train attention and awareness and detach from "discursive, ruminating thought", achieving a mentally clear and emotionally calm and stable state, while not intending to analyze the effects, to judge its outcomes, or to create any expectation with regard to the process.

Time

Time is the continuous progression of existence that occurs in an apparently irreversible succession from the past, through the present, and into the future. Time dictates all forms of action, age, and causality, being a component quantity of various measurements used to sequence events, to compare the duration of events or the intervals between them, and to quantify rates of change of quantities in material reality or in conscious experience. Time is often referred to as the fourth dimension and the temporal dimension, in addition to the three spatial dimensions.

meditation

Noun

1. A devotional exercise of, or leading to, contemplation.
2. Any of various types of achieving more or less altered states of consciousness, such as vacancy of mind or prolonged contemplation on a single sensation or thought, through relaxed or focused mental and physical activity generally of a nonstrenuous and non–substance-induced nature.

time

Noun

1. The inevitable progression into the future with the passing of present and past events.
2. The feeling of the passage of events and their relative duration, as experienced by an individual.

Verb

1. To measure or record the time, duration, or rate of something.
2. To choose when something commences or its duration.